Inositol & 5-HTP

Support energy release with Vitamin B6 and Biotin

Inositol & 5-HTP: Image 1

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Product Information

What is Inositol & 5-HTP?

Taken regularly, this vitamin blend is a convenient way to support your sleep and energy levels with added Biotin to help metabolise energy and promote healthy hair, skin and nails.

Why use Inositol & 5-HTP?

Sleep is important to our everyday health, so it’s important that we have a restful night; used by our body in the production of serotonin, both 5-HTP and Inositol are thought to promote good restfulness. They also help to regulate our mood so we can wake up on the right side of the bed. Our Inositol & 5-HTP blend then contains Vitamin B6 and Biotin to contribute to normal energy levels and lesser feelings of tiredness during the day.

Who can benefit?

Inositol & 5-HTP can be a great addition to anyone’s supplement regime. myvitamins Inositol & 5-HTP tablets are ideal for people looking for a good night’s rest and an energy boost in the morning. 

Previously Complete Sleep

More Details

  • Myvitamins
  • Glycine, Inositol, L-Theanine, 5-HTP, Magnesium Stearate (Anti-Caking Agent), Silicon Dioxide (Anti-Caking Agent), Vitamin B6, Zinc Citrate, Biotin.

Key Benefits:
    • Unique formula specifically to help quality of sleep
    • Easy to consume capsules
    • Contains Zinc, Vitamin B6 and Biotin
Suggested Use:
  • Take 2 capsules around 30-40 minutes before sleep. After 4 weeks of continued use, we recommend taking a 2 week break before starting again. Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied diet and healthy lifestyle. Store in a cool dry place. Keep out of reach of children. Not suitable for vegetarians.

    If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Not intended for use by persons under the age of 18. 

Nutritional Info:
  • Serving Size - 2 Capsules

    Servings Per Container - 1 Month (60 Tablets), 3 Months (180 Tablets)

    Typical Nutritional Values

        Per Serving RI%*
    Vitamin B6   7.5 mg 535%
    Biotin   38 µg 76%
    Zinc   5 mg 50%
          Per Serving
    Glycerine   1250 mg
    Inositol   250 mg
    L-Theanine   100 mg
    5-HTP   87.5 mg


    * Reference intake of an average adult (8400 kJ/2000 kcal)

  • Support energy release with Vitamin B6 and Biotin

1 Review


Where reviews refer to foods or cosmetic products, results may vary from person to person. Customer reviews are independent and do not represent the views of The Hut Group.

2 in 1

I bought this to test as i knew i needed something to help keep my sleeping patterns .After reading that these 2 ingredients would help this i decided to commit. I've been taking Inositol & 5-HTP for nearly 1 year now . I started off using it with the sleeping app on my phone every time i took one so i could see the difference , i could see it gave me a lesser disturbed deeper sleep week by week and now i just take one an hour before bed. it always works for me worth a try for less than a tenner !

Reviewed on Tue Dec 06 17:00:44 GMT 2016 by Nic

2 out of 2 customers found this review helpful

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Delivery & Returns

Express Delivery Available

If ordered before 8pm, delivered by courier next working day. Available on orders placed before 8pm (2pm weekends and Bank Holidays) for delivery next business day. Applies to most delivery addresses within mainland UK.

How long will it take to arrive?

Please check the stock availability notice on your item when placing your order. This item is: In stock | Usually dispatched within 24 hours

Please remember to add postal time (2-3 working days) to obtain a complete estimate of delivery to your door.

How will I know it has been sent?

You will receive an email to confirm when your item has been sent.

You can also check the status of your order and individual items by accessing My Account details and following the prompts.

Please allow 10 working days from dispatch of your order before notifying us of any late deliveries.

It may be advisable to check with your neighbours to see if a parcel has been left with them, check any outhouses you might have where it may be left if it cannot fit through your letterbox and contact your local sorting office to see if the item has been returned to the depot as undelivered and awaiting collection.

If I'm not completely happy with my item?

Please see our returns policy.